Feeling frazzled? Having trouble sleeping? Got a few extra aches, pains, and twinges that need ironing out? With a holistic approach our relaxation massage is about releasing tension, about to stimulate the production of analgesics naturally produced by the body as endorphin and serotonin, regulate de nervous system, and helping you recentre, rebalance and ground.
Book a session if you're after a gentler style of hands on therapy or if you suffer from: anxiety or depression, chronic muscular pain, or if you're sensitive to deep touch.
Price:
WAS $115
NOW$80
Only for a very limited time.
Melt away tension and sooth tired muscles. Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat aching muscles, and relaxation. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.
Price: $135
Foot reflexology is a complementary therapeutic technique, that works by pressure stimulation of precise reflex points on the feet. According to the principle that there is a faithful depiction of the whole body on the feet, these reflex areas correspond to the multiple parts of the body.
Find out some of its benefits:
* Stimulates the production of endorphin and serotonin, analgesics naturally produced by the body.
* Increases the sense of well-being, calms down and relaxes, helping to control stress, anxiety, and depression.
* Detoxifies and revitalizes the body. Improves blood circulation.
* Helps in the treatment of Parkinson's, asthma, migraine, back pains, visceral dysfunctions, arthritis, muscle pain, menopause, premenstrual tension, insomnia, poor digestion, constipation, thyroid, among others.
Price:
WAS $135
NOW $80
Only for a very limited time.
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages may benefit people with lymphedema, fibromyalgia, or other conditions.
Lymphatic problems don't necessarily show up as swelling.
Most people don't know they have lymph issues, they might present as: joint aches, knee pain, chronic sciatica, digestive problems, and much more.
There are many benefits, did you know that draining the neck lymphatics will automatically stimulate the VAGUS NERVE? By doing so, you will get massive shifts in body-wide systems and within the nervous system.
Price: $135
Pre-surgical lymphatic drainage massage works to prepare the body for the treatment that’s coming. The main importance of lymphatic drainage preoperatively refers to reducing swelling and fluid retention, allowing the natural elimination of substances that are not necessary. As a result, the body becomes clean and lighter, making the procedure more effective. At the same time, it is effective to causing physical relaxation, improving blood circulation, increasing the dilation of the vessels, a big amount of blood and nutrients reaches all tissues of the body, allowing these areas to become healthier.
The number of sessions need before a surgical procedure can vary according to each patient.
Price: $135
Whether it's a loved one with a special celebration coming up or friend who could do with a pick-me-up, a Portal I Am voucher makes the perfect gift.
PORTAL I AM
52 Skyhawk Road, Wigram, Christchurch 8042, New Zealand