Embodying Worth: A Journey Into Your Abundant Self.

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Across the year, we’ll work gently and deeply with:

• Self-worth, confidence and self-trust.

• Fear of the future and attachment to the past.

• People-pleasing, guilt and self-betrayal.

• Voice, self-expression and creative life force.

• Money, prosperity and the capacity to receive.

• Safety in the body and nervous system.

• Shame, ageing, health and identity.

• Pleasure, joy and the feminine principle.

Using a powerful blend of ThetaHealing®, Spinal Energetics™, Sound Journeys and Family Constellations, we work at the level where patterns are formed — the subconscious, the body and the nervous system.

This allows change to land not just as insight, but as felt safety, embodied confidence and sustainable self-trust.

• You intellectually know your worth, but don’t consistently feel it.

• Fear, doubt or guilt quietly shape your decisions.

• You give a lot, but struggle to receive with ease.

• You’ve outgrown old identities built on self-sacrifice or suffering.

• You long to live more freely, creatively and abundantly.

• You’re ready to stop bracing for life and start trusting yourself in it.

• 12 in-person group sessions across the year.

• Each session is a complete, stand-alone experience.

• You can attend one, several, or the full journey.

• Small, intimate and supportive group setting.

While each session focuses on a specific theme, together they form a coherent experience — moving from safety and fear, into worthiness, self-expression, prosperity, pleasure and deep receiving.

• Leave behind chronic self-doubt and insecurity.

• Feel at home in your body and life.

• Trust yourself and your timing.

• Live from wholeness rather than fear.

• Become your abundant self — already within you.

Sofia Eastmond is a ThetaHealing® facilitator, and Primordial Sound Meditation certified instructor. She’s passionate about empowering you to reclaim your inner spark and live life from your truest potential.

She’s a mum, wife and the author of the children’s book “The Magic of Who You Are.”

If you’re unable to attend the full journey or have missed one of the events, don’t worry — each gathering is complete and meaningful on its own, and missing one will not affect the depth or outcome of the overall experience we’ve lovingly prepared for you.

Price: $65 each session. 

With love,

Fernanda & Sofia